9:33 pm - Thursday July 24, 2014

Weight Loss Tips

  1. Mix 3 tea spoon lemon juice, 1/4 tea spoon black pepper powder and 1 tea spoon honey in a cup of water and take it 3 times a day for at least a month.It is really a good remedy for over weighing.
  2. Eat a fresh tomato daily before taking breakfast.
  3. Try to make a habit of taking green tea regularly at least after lunch and dinner as green tea helps you in losing weight. As we know, our weight increases with sugars and fats we consume in our routine. There are two properties of green tea which helps you to lose weight. It contains a substance that counts calories burned in our bodies which helps to burn more calories.It also contains a material which helps the body to burn fat. Both of these things help a lot in weight loss.


Filed in: Totkay

54 Responses to “Weight Loss Tips”

  1. July 31, 2010 at 1:05 am #

    hello h r u may weight lose krna chahti hoo plz koi totka bata day and smart hona chahti ho plz help meee

  2. admin
    July 31, 2010 at 11:35 am #

    Mein theek hon ALLAH ka shukar hai. Meine tips or totkay mein weight loss karnay ka bataya hai app meri site pay dekhein.

  3. Sadaf Faisal
    September 24, 2010 at 4:44 pm #

    Salam Zubaida Aapa.
    meri umar 30 saal hey. mera first baby operation say hoa hay.
    operartio kay baad mery weight bohat bahr gaya hey. or stomach loose ho gaya hey.
    doctor nay kaha kay delivery ki waja say stomach pay fat aa gay hey.

    Please is maslay ko hal karnay kay liay koi totka bata day.

    meri height 5.5 or weight 68 kg hey

    Thank you

    Sadaf

  4. admin
    September 24, 2010 at 5:32 pm #

    Beta meri site pay dekhein women mein hai wieght loss after pregnancy us mein ap k maslay ka hal hai.

  5. sahar
    October 10, 2010 at 10:58 pm #

    aunty plz bta dijiye kis ammount mein ye sub pani mei mix kar k peena hai or kya suba ek bar khali pait bhi peena hoga???

  6. Farah
    October 15, 2010 at 4:41 pm #

    i have a question. i just have break fast in a day after that i don’t eat through out the day i feel smoke come out of my mouth and am getting fatter day by day just like jelly. wat should i do this is happening since 5 years. plz tell wat should i do???

  7. Seemay e Nudrat
    October 24, 2010 at 11:16 pm #

    Assalam o Allaikoum WRWB,, appa jee u r a great lady,May Allah give u His special blessings.Appa my name is Seemay e Nudrat. My age is 26 years. I am unmarried. My weight is 68kg with a big stomach. I m taking honey,lemon black pepper from a long time. I m also taking mixture of zeera, kalongi, ispaghol, ,maethi dana and ajwayen 2 spoons early in the morning. I m very careful while eating. Not regularly but i do excercise. but still i am unabe to loose evan a pound. Please Appa jee tell me any tip to get rid from motappa specially from a big stomach. Once anyone said me ” k tumharey pait ko daikh ker koi bhe keh sakta hai k tum 3 bachoun ki maan ho” i don’t go anywhere after this remark. Please help me appa even my family members laugh at me. Although every thing is in the hand of Allah Almighty but apparently Due to this obesity i am not getting married. Help me Please appa jee Please.

  8. seemay e nudrat
    October 25, 2010 at 1:30 am #

    Assalam o Allaikoum WRWB,, appa jee u r a great lady,May Allah give u His special blessings.Appa my name is Seemay e Nudrat. My age is 26 years. I am unmarried. My weight is 68kg with a big stomach. I m taking honey,lemon black pepper from a long time. I m also taking mixture of zeera, kalongi, ispaghol, ,maethi dana and ajwayen 2 spoons early in the morning. I m very careful while eating. Not regularly but i do excercise. but still i am unabe to loose evan a pound. Please Appa jee tell me any tip to get rid from motappa specially from a big stomach. Once anyone said me ” k tumharey pait ko daikh ker koi bhe keh sakta hai k tum 3 bachoun ki maan ho” i don’t go anywhere after this remark. Please help me appa even my family members laugh at me. Although every thing is in the hand of Allah Almighty but apparently Due to this obesity i am not getting married. Help me Please appa jee Please.

  9. Maisam
    October 25, 2010 at 5:53 pm #

    Assaalmualiakum…
    Mera naam Maisam hai aur main Karachi mein rehta hn .Zubaida Apa mujhe saans ki problm hai thora bhaagta hoon aur saans phool jaati hai aur main bohot hi kamzoor bhi hoon bohot jaldi thak jata hoon mera weight 47 hai aur height 5″9″ age 21 hai please aap mujhe koi tips bta dejaye saans ki problm se related aur meri kamzzori bhi door hojeye aur atleast mera weight 10 kg increase hojeye.I shall be very thankful for you

  10. Seemi
    November 3, 2010 at 3:05 pm #

    Salam aapa! kaisi hain aap? Aapa plz mujhay neck lines ka koi hal bata dain, meri age 21 hai lekin meri neck par bohot lines hain plz koi hal bata dain!
    Shukriya

  11. admin
    November 4, 2010 at 9:57 am #

    Beta bht jald mein publish kar dungi neck ki darkness ka solution.

  12. bushra
    November 5, 2010 at 12:36 am #

    salam appa hru hope u ok appa im 23 years old i got married last year after marry i gained 2 much weight specaily stomch and hips docter advice me 2 reduce weight thn go for pregency plz tell me some tips specaiily for tummy im very much thankfull for u.bushra from malaysia

  13. admin
    November 5, 2010 at 10:35 am #

    Beta weight loss ki tips hain meri sites pe unhein dekhein

  14. Seemi
    November 5, 2010 at 3:51 pm #

    Thank u soo veryy much aapa jaani :-)
    Main waqai bohot pareshaan hoon iss maslay ko lay kar!

  15. bushra
    November 6, 2010 at 1:30 am #

    aappna i saw but i want 2reduce my belly its 2much tellme some cream or some tea 2reduce im very much worry

  16. Maisam
    November 6, 2010 at 11:26 pm #

    Aapa can u provide me the link of weight gain here……!!!plz plz plz

  17. nazia asif
    January 13, 2011 at 11:22 am #

    salam aapa me quetta se hun plz mujhe woh bchildren k teeth nekalnay k douran jau totka kartay hain batain

  18. nazia asif
    January 13, 2011 at 11:24 am #

    main tv pay apka show nahi daikh skti mjhe email kar k batain

  19. hassan
    January 14, 2011 at 10:37 am #

    walikumusalam
    u can watch my shows on this website

  20. huma
    January 17, 2011 at 11:47 pm #

    salam aapa , aap ka daal wala totka weight loss ka tha. kindly wo bata dain plz

  21. Dia
    January 22, 2011 at 5:26 pm #

    assalam o alaikum
    aunty plz tell me any solution i want 2 reduce my belly

  22. January 28, 2011 at 12:23 am #

    salam zubaida aapa meri age 23 hy aur mera wait 70kg hy main apnay is bhartay huway wait sy bhuat pareshan ho kindly mujhay aisa koi totka batain jo main asani sy kr lon kun k mujhay stomach main pain ho jata hy gram cheezain khanay peney main plzzzzzzzzzzz aap mujhay zaroor badain i’m unmarrid,plz help me shukhriya

  23. sohani
    January 29, 2011 at 3:32 pm #

    assalamo alaikum appa muje hairs bare karne ka totaka batahen appa

  24. samina yahya
    January 30, 2011 at 2:10 pm #

    aunty plz tell me any solution i want 2 reduce my belly and hips because they looks very bad ani i m worried about plz help me……………………………………….

  25. saima
    April 7, 2011 at 6:36 pm #

    zubaida aapa plz masool ki dal se weight loss krne ki tip bata da plzzzzzzzzzz mairi help kr da

  26. Mehr Bilal
    April 11, 2011 at 5:04 pm #

    Al’Salam;o;Alaikum
    Zubaida Aapa can you send me weight loss tips which I can follow easily because I;m livingalone in Saudi Arabia. My Age is 35years and due to back bone (Spinal Cord) problem I can
    t do any exercise so please help me to reduce my weight specialy my Belly fat my height is 5’3″ and waist is 36 so it look bad. If possible please Daal Masoor kae soup ka totka bta de jiyae.
    may Allah Bless you.

    Please don’t forget to pray for the peace and prosperity of our Sweet Home PAKISTAN (after each prayer and always).
    May ALLAH ALMIGHTY bless us peace & prosperity. Aameen

    keeP mE rememBer iN yoUr prayeRs alwAys, pleaSe.
    Mehr Bilal Masood

    Emai: mehrg1@yahoo.com

  27. nyla
    April 25, 2011 at 10:23 pm #

    salam appa plz mujy apni site ka adress dy dain mujy weight kam kerne ka totka dekhna hai bht shukria pa ka or ap mujy bht achi lagti hain

  28. Mehar
    April 27, 2011 at 1:53 pm #

    Weight lose karna hai appa but jaldi, Shahdi ho rehe hai mari, Belly barha hova hai working lady hoon, Hight 5.00 and wight 60kg hai.

  29. Alishba
    May 13, 2011 at 5:00 am #

    assalam o alaikum h r u aunty ??

    may weight lose krna chahti hoo plz koi totka bata day and smart hona chahti ho plz help meee
    mera weight g7 kg hai aur main 50 kg karna chati hoon main khana bhi boht kam kha rahi hoon taab bhi kaam nahi hora hai weight :(

  30. zubaida ali
    May 26, 2011 at 1:50 am #

    Please tell me zubaida apas masoor dal weight loss tip

  31. zeenat
    May 28, 2011 at 8:22 pm #

    kindly share that totka of masoor ki daal for weight loss (for married woman) as soon as possible.

    Thanks!

  32. sam
    June 15, 2011 at 10:29 am #

    salam aapa ji mera bht bara masla ha icc sey phly mera belly bilkul nahi bara hua thya bht skinny thi abb zara sa khany ya even pani peny k baad b mera belly bara ho jata ha ma kia karu khan pena chora tu bht kamzori hogy bht upsy hu phly mera belly bilkul nazar nahee atta tha.aapa ji mery masly ka haal bata dy arr mery pechy neck k necy ubharr b ho rah ha ma kia karu itna khatii b nahee hu ma

  33. Humayra
    June 28, 2011 at 12:41 pm #

    Aapa i am divorsed and i dont have baby ,
    Aap hamesha kehti hein k married women daal masoor wala totka use karein ,
    kia mein kar sakti hoon , mein ajkal kuch hakeemi medi b le rahe hoon , kia yeh effect to nahe karey ga ?

  34. sara
    July 15, 2011 at 2:29 am #

    asalam o alikum aunti mare age 19 yearz hay aur mara weight 52 hay plz apa plz plz mujy koe tareka batayen mara weight km ho jaye

  35. Afshan Kashif
    July 17, 2011 at 2:14 pm #

    Zubaida Appa Salam O Alikum,

    Mari umar 30 Saal hay. aap ny TV par Weight Lose karny k ley Masoor ki Daal ki Recipe jo bati thee. Plz aap wo doba bata dain. main apna weight lose karna chati hon.

    Thanks

  36. MARYAM
    July 21, 2011 at 3:08 pm #

    AUNTY IAM 16 YEARS OLD AUR MUJHE SRIF BELLY FAT LOSE KARNE KA TOTKA DEIN PLZ

  37. Fatima
    July 28, 2011 at 2:29 pm #

    N woh masoor ki daal wala tootka b bata dain kia woh sirf married ayrtn k liye ha . unmarried k lye b bta dain plz apko Allah bht khush rakhy ga plz meri help karien

  38. August 4, 2011 at 2:16 pm #

    Assalam o alaikum.apa aik question hy ,gandam ka ataa pissa hova,wheat flour ko aik mahinay k liyay kaisy mehfooz kar sakty hy,is k liyay koi totka bata dy.q k isis tara para rehnay sy us my o keeray peda hojatay hy.ap ki jawab ki muntazir rahongi.

  39. Mehrose
    August 5, 2011 at 1:27 am #

    asa aunty. is this weight loss technique ok for kids. I am only 11 and am 50 pounds overweight. PLZ HELP!!

  40. August 18, 2011 at 3:09 pm #

    aslam u alaikaum aapa
    aapa mjhay weight loss tip chahiye masoor dal wali,ma ne bohat search ki but nhi mil rhi plz aapa i need it badly ma ne mail b ki but no answer ap mjhy wo personally mail kr dain.mra wait kafi zyada hai plz help me

  41. anam
    August 19, 2011 at 8:51 pm #

    asalam-u-alaikum aapa
    aapa kya hal hai,aapa mera naam anam hai,mjhay ap bht achi lgti hain but ma hostel ma rehti hon is liye aap ka program regularly nhi daikh skti.
    aapa mera weight bht zyada hai ma weight reduce krna chahti hon kindly mjhay 2 grains wala totka personally mail kr k bta dain
    meri age 24,height 5.6 hai n weight 70 kg.meri shadi nhi hui
    ma ne lemon aur honey wala totka b use kiya tha but wo zyada effective nhi rha
    mery liye diet krna possible nhi q k stomach ma problem ho jati hai
    plz mjhy mail kr k wo grains wala method bta dain waiting 4 ur reply
    mera id hai:apiscean87@gmail.com
    dua ma yad rkhain

  42. anam
    August 19, 2011 at 8:53 pm #

    aapa plz ho sakay to apna phone no. bta dain aapa ma weight ki wajah se bht paraishan hon plz aapa plz:(

  43. anam
    August 19, 2011 at 8:55 pm #

    masoor daal totka bta dain n kya unmarried girls use kr skti hain woh?plz aapa zror reply krain

  44. Nasir
    September 7, 2011 at 4:04 pm #

    assalam o alaikum h r u aunty ??
    Aunty mera masla yeh hai k meray ghar main bohut sare chote chote chuntian (Aunts) hain unhain bhaganay ka koi totka bata dejay.

  45. madiha
    September 12, 2011 at 9:12 am #

    plz appa pait kam krna ka totka bta dy.

  46. Sabeen
    September 14, 2011 at 10:11 am #

    Weight loss k lye mahsoor ki dal wala totka bataden plz. i m married so married women ka batayega

  47. Amber
    September 18, 2011 at 4:38 am #

    ASALAMO ALIKUM, ZUBAID APPA

    AAPKATOTKA PARHA WAIGHT LOSE K LIYE BUT MAIN HONEY NAHI USE KAR SAKTI BCOZ MUJAY VOMTING START HO JATI HAI IS K ILAWA AAP KOI TOTKA BATA SAKAIN ..

    SUKHRIA

  48. sana
    September 19, 2011 at 3:38 pm #

    salam appa .
    GOD bless you .ap ki tips bhot ache hote hein thanks for your help us.appa mare weight 81 kg hai 2 kids ka baad shaadi sa pahley 58 tha mare husband mujh sa bhot naraz rahte hein as ki wajha saaa or khaaal khaal kah ker bulate rahte hein pls ap mare help karein weigh kam karne ka liye ap na joo masoor ki daal ki tip batiye the mujhe email ker dan or mare face per bhot pimples han jo kabhe khatam he nahi hote in man puss bhe hote hai pls help me
    thanksss
    sana

  49. alisha
    September 20, 2011 at 11:05 pm #

    slam. ap ksi hy .apa mera weight 70 kg or mari height 5
    ft hy mein weight loss or height brana chahti o.mjy mail sy reply kr dy

  50. saba
    March 18, 2012 at 7:32 pm #

    plz ap mujy whigt kam karny ki tips bata day

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